![]() You might also be interested to see nutrition information for these other foods. Now, you know how many calories there are in Grapefruit, flesh only, raw! See these similar foods for comparison: Grapefruit, canned in juice, whole contents Grapefruit juice, unsweetened PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017. 11 samples, imported, pink, red and white. This food information was collected from data published by Public Health England. Serving Size: fruit (3-3/4' dia) (123g ) Amount Per Serving. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities. Grapefruit, flesh only, raw has 0.888 grams of protein, and 0.5 grams of fat per 100g. Protein and Fat in Grapefruit, flesh only, raw Calorie and nutritional information for a variety of types and serving sizes of Grapefruits is shown below. This carbohydrate value also includes 6.94 grams of sugar. The favorite choice for the term 'Grapefruits' is 1 medium Grapefruit which has about 80 calories. There are 6.94 grams of carbohydrates, including 0g of starch, per 100 grams of Grapefruit, flesh only, raw. In addition to all these nutrients listed above, grapefruits also have high amounts of other vitamins and minerals. In contrast, a steamed grapefruit contains 38 grams of sugar and 3 net carbs. For example, one cup of regular grapefruit juice has 88 grams of sugar and 19 net carbs. ![]() There are 88.6g of water by weight in 100 grams of Grapefruit, flesh only, raw And if you’re on a diet, it’s essential to know how many calories in a grapefruit juice. Each 100 grams of Grapefruit, flesh only, raw contains 34.077 calories, equivalent to 144.636 kilojoules. ![]()
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